Blog by Angie Doig-Thorne at York Hypnotherapist In our fast-paced, modern world, the link between our emotions and physical health is often overlooked. Yet, mounting evidence suggests that our mental health significantly influences our physical well-being. This blog delves into how negative emotions can lead to illness and how hypnosis offers a promising pathway to […]
Blog by Georgina Hickman, Registered Nutritionist at NuMindSet In today’s fast-paced and demanding world, burnout has become a growing concern. Burnout is a state of chronic physical and emotional exhaustion often caused by prolonged stress, overwork, or poor work-life balance. It can affect individuals across various professions and age groups, and negatively impact on both
Fueling Success: Preventing Burnout Through Diet Read More »
With just a few weeks to go until Christmas, you may still be looking for ideas for the perfect gift. This year, why not go beyond the usual presents and choose gifts that help your loved ones prioritise their well-being? Health and wellness gifts not only show you care but also encourage self-care, something many
Give the Gift of Feeling Good This Christmas Read More »
