The Directory
Explore what Yorkshire has to offer to help you feel good in mind, body and spirit.
Wellbeing with Emma
East Leeds, Online
Emma Longbottom is a Wellbeing Coach and Holistic Practitioner helping people to reclaim their energy and find their joy.
Emma offers a range of holistic wellbeing practices both online and face-to-face. She combines coaching with energy work, rest, movement and meditation, enabling you to quickly understand the things in your life that support your wellbeing and the things that don’t, empowering you to make choices that work for you and to find a path to your
best life.
About Emma
I began practising yoga regularly in 2015. When I stepped onto my mat that first time, I was a very different person to today. Yoga and mindfulness helped me to build strength and flexibility back into my body, then my mind, and I was hooked pretty much = immediately! I started Wellbeing with Emma in 2021. Initially, I offered one yoga class per week online, this has grown and expanded over time. In December 2023 I left my corporate job, so that I could give this wonderful business all of my energy and create even more magic.
Wellbeing with Emma is my passion – I now offer a wide range of holistic wellbeing practices both online and face-to-face. So if you feel like you need to prioritise yourself and your wellbeing I have a solution that will support you.
This includes wellbeing coaching, yoga, meditation, mindfulness, energy healing, Reiki training, retreats and holistic wellbeing packages.
I live in Leeds with my partner Andy and I am an avid crafter – crochet is my favourite at the moment, but I am always learning new skills, I love to cook and be creative.
Services
My mission is to empower you to prioritise your wellbeing, and find balance in your life.
Rest and Destress Bundle
This bundle provides tools to help you to take some time to rest and destress your mind, body and soul.
It is designed to support you to find some calm, take some nourishing rest and reduce your stress levels. Empowering you to prioritise yourself.
These are all tools and techniques I use personally to support myself to find calm, so I know first hand how powerful they can be.
Rest and Destress Membership
Are you ready to prioritise yourself?
If the answer is yes, join the Rest and Destress Membership where you’ll be supported and nurtured to reduce your stress levels, take time for yourself and find more joy in the everyday.
One-on-one wellbeing coaching
One-to-one wellbeing coaching is tailored to you and your individual needs.
We meet online via Zoom and what happens during our sessions will depend on the goals you want to achieve and any barriers you may have. Don’t worry if you feel unclear about what you want to achieve, we’ll work together to figure that out.
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