The Directory

Explore what Yorkshire has to offer to help you feel good in mind, body and spirit.

Alice Faulkner Yoga

West Leeds – Otley – Online

Yoga, Reiki, Mindfulness, Corporate Wellness

About you

I’m a Hatha, Vinyasa, and Trauma-Informed Restorative Yoga Teacher, Usui Level 2 Reiki Practitioner, and Emergency Medicine Doctor with a passion for holistic health and wellbeing.

My main offering is Yoga in the Woods at Otley Chevin Forest Park, a unique outdoor yoga experience that helps you reconnect with nature while bringing balance to your mind and body.

My wellness journey began alongside my medical career, where I saw the crucial need for balance between physical health and mental/emotional care. Working in the fast-paced environment of Emergency Medicine made me recognise how important it is to have tools that support long-term wellbeing and stress management.

Driven by my desire to help others heal on a deeper level — physically, mentally, and emotionally — I decided to step away from my career in Emergency Medicine to focus on my passion for holistic health, spirituality, and nature. That’s when I created Yoga in the Woods, combining my love for nature and the healing power of outdoor spaces. I wanted to offer people a space to step away from the busyness of life and reconnect with themselves and the natural world. Reiki has further enabled me to help clients on their healing journeys.

To deepen my approach even more, I’m currently completing a Diploma in Lifestyle Medicine, which emphasises preventative care and empowers people to make sustainable, long-term changes for healthier, more balanced lives. Soon, I will also offer Coaching, giving my clients personalised tools to take charge of their health, blending holistic and evidence-based practices.

To look after my own wellbeing, I keep things simple and connected to nature. I enjoy journaling, reading, wild swimming, and yoga in the fresh air. I also love the meditative process of painting by numbers while listening to a good podcast!

What do you do?

I offer a holistic approach to wellbeing that blends movement, mindfulness, and healing, tailored to both individuals and groups.

Set within the peaceful woodlands of Otley Chevin Forest Park, Yoga in the Woods helps you unwind, restore your energy, and deepen your connection to self. It is ideal for all levels, from beginners to seasoned yogis, offering a calming and immersive yoga experience. During the sessions we have the opportunity to gather for a warm cup of post-yoga tea, enjoy vegan treats, and have a friendly chat, fostering a real sense of community.

In addition to group classes, I also offer indoor and outdoor private and small group yoga sessions, which allow for a more personalised approach. These sessions are perfect if you’re looking to deepen your practice or work around specific health concerns. As a Hatha, Vinyasa and Trauma-Informed Restorative Yoga teacher I’ll craft a class just for you!

As a Reiki Practitioner, I offer private and small group Reiki healing sessions. Reiki is a gentle yet powerful energy healing technique that promotes deep relaxation and emotional healing. Whether you are looking to ease physical tension or enhance your emotional well-being, Reiki can support your journey to balance and health.

I also offer Corporate Wellness Sessions, bringing yoga, mindfulness, and stress management into the workplace to boost employee wellbeing. These sessions can be tailored to suit the needs of your business.

With my background in Emergency Medicine, and my ongoing studies in Lifestyle Medicine and Coaching, I draw on a wide range of experiences to offer a balanced, compassionate and open-minded approach that helps you achieve a healthier, more harmonious life.

How do people describe their experience with you?

People often describe their experiences with me as both transformative and deeply grounding. Participants of Yoga in the Woods frequently mention the unique sense of peace and connection they feel during the sessions. And how practising in nature creates a calming environment that helps them fully immerse in their yoga practice. Many say that the natural surroundings enhance their mindfulness, making them feel more present, centred, and connected to themselves, and the world around them.

Clients who take part in my private and small group yoga sessions often comment on the personalised care and attention they receive. They’ve shared how I take the time to understand their individual goals, whether it’s improving flexibility, managing stress, or recovering from an injury. The feedback I receive highlights my warm, supportive, and non-judgemental approach, which helps people feel at ease, regardless of their experience level.

Those who come for Reiki healing describe the sessions as deeply relaxing and rejuvenating. Many clients have mentioned feeling a profound sense of calm and emotional release afterwards. Reiki is often said to leave them feeling lighter, more balanced, and emotionally refreshed.

Overall, clients consistently describe their experiences as a combination of professionalism, compassion, and a genuine commitment to their wellbeing.

Where can people find you? 

I deliver my services in various settings to suit different preferences.

Yoga in the Woods takes place in the beautiful and peaceful Otley Chevin Forest Park, a perfect spot for relaxation and movement in nature.

 

For private yoga and Reiki healing sessions, I offer in-person options at wellness spaces in West Leeds, or virtual sessions that you can enjoy from the comfort of your home.

My Corporate Wellness Sessions can be held outdoors, in your business premises, or online – whichever works best for your team.

Alice Faulkner

Alice Faulkner Yoga

For my latest offers, events, and products, visit my website at www.alicefaulkner.com. You can also join my mailing list to receive updates and exclusive offers directly to your inbox.

To discuss private, small group, or corporate sessions, or just to say hello, feel free to contact me at alice@alicefaulkner.com. You can book Yoga in the Woods sessions directly through Booking Hawk.

Stay connected via social media:

Are you a wellbeing business?

Join the collective and get featured in Yorkshire’s wellbeing directory – we need you!

Find out more